Small Lifestyle Changes for Long-Term Control Living with diabetes requires a partnership between you and your healthcare provider. Effective management is about keeping your blood sugar levels as stable as possible to prevent complications. Monitor Regularly: Check your blood glucose levels as prescribed by your doctor to understand how food and activity affect you. Stay […]
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Nutritional Choices for a Stronger Heart What you eat plays a vital role in managing heart disease and high blood pressure. A heart-healthy diet focuses on reducing “bad” fats and sodium while increasing nutrient-dense foods. Reduce Salt Intake: Limit salt to less than one teaspoon a day to help manage blood pressure and reduce strain
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Recognizing Life-Threatening Symptoms Knowing when a symptom requires immediate medical attention can save a life. Our 24/7 Emergency and Trauma center is always ready, but recognizing these signs at home is the first step. Chest Pain: Sudden pressure, squeezing, or pain in the center of the chest that lasts more than a few minutes. Difficulty
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